By: Stefan Aarnio

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I thought it fitting that I write this post on Thanksgiving Day here in Canada. As I Sit back and reflect on the past year, I realize that I have so much to be grateful for.


My gratitude goes beyond the outward success that everyone sees. I am also grateful for the challenges and failures from the last year for the lessons learned.


Yes I have had failures, and at times  I would feel overwhelmed. I would have a bad attitude.


Everyone gets into a downward spiral sometimes, and the downward spiral is typically “me thinking about me”, or “you thinking about you” and it’s just getting more and more selfish, and it gets worse and worse and worse.


So the number one way, if you want to turn your vibration around, if you want to turn your energy around, is to have more gratitude, and that’s being grateful for the things you have, and grateful for the things you want to have in the future.


That is how you instantly turn your bad attitude around.


Now the interesting thing is, when you are gracious, and you have gratitude, and you’re pushing this positive energy out there. What happens is, your vibrational energy begins to increase, and your downward spiral becomes an upward spiral, and you start getting momentum.


Great things just start happening.


Now, it sounds like The Secret.


It sounds like a bunch of frou-frou.


It sounds like you can just sit on your couch and say thank you.


Well, it doesn’t really work like that. You’ve got to have some action combined with it. You’ve got to actually get up off the couch,  and actually do some things.


That’s the key.  You got to push that energy out there, guys.,


You have to have that Attitude of Gratitude, be gracious, say “Thank you”, give, give, give, give, give.


That’s how I turn around my stinkin’ thinkin’, and a negative attitude when things go wrong and I feel overwhelmed, and you can to.


Try it and see the difference it makes in your life.


Respect The Grind,

Stefan Aarnio


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P.P.S. Make sure you come back Tuesday. I will be sharing with you why you need to surround yourself with a spiritual family . Don’t miss it

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