Stefanos Sifandos

Stef – relational alchemist, international speaker, and author.

Stefanos facilitates transformational growth through neuro-empowerment practices, an integration of spiritual praxis and western psychology to improve and enhance the quality of your relationships. Stefanos believes that intimate relationships and sacredness in a union is a direct path to enlightenment and freedom.

Immersed in deep men’s empowerment work and intimate relationships, Stefanos merges the best of eastern and western methodologies and philosophies to promote balance, sacredness, and joy in life. Using integrative techniques and methods, Stefanos has created programs and systems to enhance the quality of your life, your intimate relationship and in essence bring you closer to your potential. A number of researches have established that Tramadol doesn’t suppress breathing significantly in post-ops. The painkilling effect of Tramadol is not very high. However, itcan relieve minor to moderate pain.

Having worked with elite special forces soldiers, Olympic gold medalists, some of the best fighters (multiple world champions) and leveraging physical challenge, Stefanos has learned much about the male condition. Having also traversed the depths of his own pain and fears profoundly, he has overcome destructive patterns and has faced multiple ‘ego deaths’.

By restructuring and reframing his own masculinity and movement through the world as a man relating to himself, women and his purpose, Stefanos has discovered and created methodologies for navigating the often difficult path of manhood. Through a deeper connection to God, Earth, and self, Stefanos has realized the power of the human spirit.

Through his diverse, deep & varied background; for the last 15 years, Stefanos has been at the forefront of innovating the global Health & Wellness Industry, whilst being a sought-after innovator in the personal transformation, relationship & leadership space.

Podcast Summary:

0:00 – Ex: “A really good quote” or A very interesting topic0:40Stef talks about Stefan’s book

1:40 – “what does it mean to be a man these days?”

3:45 – discusses challenging the mind and body for a zombie apocalypse

4:30 – having the body capable to do what you demand

6:30 – we don’t have any rituals anymore

7:00 – the closest thing to boys to men adulthood is coming of age to drink

11:20 – learn to let out aggression properly

14:50 – Stef discusses honor

16:35 – “you flush the toilet and you don’t know where it goes” forget luxuries we live in

17:00 – “our bodies are made to move, to have everything done for you that is not what our bodies are used to”

19:15 – ” do you think we are obsessed with violence ” ~ Stef responds saying we had to be violent

21:50 – “we think we are more violent then we are”

22:45 – discusses 40-year-old men living in their mom’s basement

24:45 – “we still don’t truly know where we are from”

26:15 – Stefan brings up school shootings ~ Stef provides an in-depth response

29:00 – “what is ego death”

30:30 – “no matter how difficult it is, I am going in”

33:00 – Stefan talks about his fast and him breaking down

35:00 – Stef talks about the fear and immaturity coming out of him freaking out

36:30 – woman are spirits

36:50 – there is no future for men without a woman

38:00 – Stef talks about his finance helping him see life in ways he never did before

39:10 – men and woman are relative to each other

40.30 – what advice would you give to your 15-year-old self ~ Stef would explore the darkness more

43:00 – Stef’s advice to kids is to have consistency

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